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Guidelines & Tips to Celebrate Older Adult Month
By Theresa Braford, OTR/L 


May celebrates Older Adult Month. This is a time to make a specific effort to honor all Older Adults, especially aging persons we know and love. What does this mean and how can I do this?

Most of the time we relate to the Older Adult in the role or relationships that we have with that person. For example, if the older adult is your father, your communication with him may be related to talking about family, the house, friends and other familiar topics. Communication and ways of related often have barriers because the Older Adult may now be physically affected, have cognitive problems and/or emotionally distraught which ultimately affect their function and abilities. These limitations cause role changes and interfere with quality communication and we may sometimes forget to acknowledge our older loved in a broad and holistic way.

Here are some guidelines and tips to remind us of ways to relate to an older loved one that you may not normally do on a regular basis. 

Guidelines:

  • Don't worry if they won't remember what you said, say it anyway! Be sincere and honest. 

  • Look beyond the limitations of the older adult to see the person inside. 

  • Let go of negative grievances from the past that hold us back.

Tips: 

  • Thank the Older Adult for something they have said to you or done for you in the past and how much it meant to you. 

  • Tell the Older Adult about how they have inspired you, either in the past or something they are doing now.

  • Share your love for that person and how much they mean to you.

  • Bring the older adult a small gift of something you know they will enjoy for example a small plant or flowers, a photo, a food item that they love to eat (and are able to eat).

  • Give the person a personal inspirational card or quote that has significance or gives them hope.

  • Remind the older adult of fond memories of the past. For example if they had a job that they loved or a positive family event or memory.

  • Listen to the older adult, really listen and empathize with them. You don't' always have to fix them and make it all better.

  • Laugh with the older adult. Have fun and be playful, believe it or not the older adult has a playful inner child.

Above all, respect and honor the Older Adult for being the person they are. See beyond the physical limitations, the confusion and/or depression. Look into their heart and soul and see that person in a whole new way or in the way you used to see the person. Remember to do this not only in May but throughout the year!

 

 

 

 


Did You Know?
It is important to get plenty of sleep, adequate nutrition and of course exercise but energy is more than physical.


St. Andrew's Resources for Seniors: Eldercare & Caregiver Resource Center
6633 Delmar Blvd.  St. Louis, MO  63130  Phone: 314-726-5766   Fax: 314-726-5719  Contact Us

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